Is Vaping Replacing Smoking?
How Does an Electronic Cigarette Work?
The main parts of an ecig are the battery, which is the part that you recharge; an atomizer, which is the part that converts the e liquid into vapor, and the cartridge, which is where the eliquid, or ejuice as it’s also called, is stored. Older and cheaper ecigs have separate cartridges that you can refill but the atomizers burn out quicker. Modern ecigs have what are called ‘cartomizers;’ the atomizers are actually built into the cartridge. They’re a lot more convenient and they last longer than a separate atomizer. With rechargeable ecigs, the battery can be recharged and the cartomizer can be replaced with prefilled cartomizers. You can also buy disposables, which are all one piece and prefilled with ejuice. The cartomizers on disposables can’t be removed or refilled.
What is the Best eJuice?
Eliquid or ejuice is the liquid that’s in the cartridge and it’s what gets heated to produce the vapor. The liquid is a blend of water, VG (vegetable glycerin), PG (propylene glycol), liquid nicotine and flavoring. The best ejuice is one that has a good flavor, produces a good amount of “clouds,” or vapor, is smooth tasting and doesn’t have a harsh or bad aftertaste. You can get ejuice in regular tobacco or menthol, or you can experiment with a variety of flavors.
Vaping is catching on quickly as one of the best alternatives to smoking a traditional or ‘analog’ combustible cigarette. Since it doesn’t produce smoke, it’s a healthier choice for people who still want to smoke but don’t want all of the toxic chemicals that are in cigarettes. Also, since a vaper doesn’t exhale smoke, but instead exhales a vapor, like steam or fog, no one around you is getting exposed to secondhand smoke. A lot of states have started banning the use of ecigs indoors, so before you take out your ecig and start puffing, it’s always a good idea to check on whether it’s been banned or not.
Ecigs as Nicotine Replacement Therapy or to Quit Smoking
No electronic cigarette manufacturer can claim that their ecigs will help you quit smoking. Unfortunately, the law still prohibits them from making that claim. But thousands of people have been able to cut back, if not completely quit smoking traditional cigarettes by switching to ecigarettes. Technically, ecigs are an alternative nicotine delivery device just like the patch or gum. The advantage though is that the smoker can still enjoy the experience of smoking and can still get the levels of nicotine they may need by using ecigs instead of other nicotine replacement therapies. So if you’re a smoker and you’re looking for an alternative so you can still enjoy the smoking experience but without the harmful chemicals and secondhand smoke, try ecigs and start vaping!
Since the widespread awareness of tobacco being a cancerous agent and cigarettes, people have grown wary of the traditional methods of smoking due to many other health related issues that come with it. And let’s face, smoking traditional cigarettes is an expensive habit both in terms of money and health. As smokers become more aware of the serious consequences of cigarette smoking, a number of people are making their transition to more efficient habit by switching to e cigs and e liquids, often referred to as vaping. Statistics show that more than 60% of traditional smokers wish to quit the habit, but the addiction is too strong to do so. As more information comes to light about vaping and e cigs being more openly available, people want a better experience of smoking with better health without compromising with their nicotine craving. E cigs have become a common practice among heavy smokers who wish to keep the health risks at bay, yet want to satisfy their want for nicotine after a long day.
What makes vaping popular is that the e cigs are completely customizable in several aspects, depending on your personal liking. E liquids come in various concentrations and different consistencies for the consumer to choose from and you can constantly experiment with a long line of flavors. Vaping is not only good for your health, but also environment friendly since there is no waste produced from it. It is also completely safe for others to inhale (passive smokers) unlike traditional cigarettes that pose an environmental and medical threat to smokers and people around them.
What is an e Cigarette made of?
An e cig in most cases is primarily made of 4 parts which are highly customizable according to the user’s requirements.
The Battery: It charges up the head (atomizer) of the e cig which in turn heats or vaporizes the e liquid to create vapor. The larger the battery size, the longer you’ll be able use the e cig without having to charge it.
The Head: Also known as the clearomiser or cartomiser, the head of the e cig heats up the e liquid, which in turn produces vapors inhaled by the user.
The e Liquid: The e liquid is available at stores in a variety of concentration and flavors which may or may not contain nicotine. If the user is utilizing the e cigs to quit the habit of smoking, they can use nicotine free e liquids which will help them curb their nicotine cravings.
The Charger: Required to charge your e cigarettes and depend on the size and capacity if the e cig battery
Once you have developed a taste for the e cigs, you can try customizing them as they are not restricted to just one brand. Although you may need a charger according to the capacity of the battery for vaping, all e cig atomizers will perfectly fit the batteries of other brands. You can purchase a starter kit to begin with or just purchase the different components separately.
How do I choose the right e Cigarette for me?
E cigs have become an extremely popular alternative among smokers in the past few years and many brands of e cigarettes are available in stores for people to try out. You would be stumped by the number of e cig alternatives you can find in the market today with different types of colors, capacities and customizations to suit your requirements. Although there are disposable e cigs available too, it is a common practice to buy reusable e cigs since they are environment friendly and cost much less in the long run than the disposable ones. However if you are new to vaping and are just getting used to the concept, it is best for you to choose a vaping starter kit to get you through the initial stages. Later when you are comfortable with the type of e cig and the concentration and flavors of the e liquids, you can customize the e cigs according to your personal requirements to get the optimum vaping experience.
How do I choose the right e Liquid?
Being new to vaping can be a bit confusing when it comes to choosing the e liquids since there is a large variety to select from, available in different flavors and concentrations. Although many e liquids are especially available for people who want to completely quit nicotine (0% nicotine e liquids), the average e liquid would contain nicotine ranging from 0mg-24mg (which is the range between “light” cigarettes and large cigars). E liquids are mixture of mainly 4 ingredients: Nicotine (varies), VG (Vegetable Glycerin), PG (Propylene Glycol) and other flavoring agents.
The composition of the e liquids contain roughly 2% pharmaceutical grade nicotine, 10% food grade flavoring, and the other 88% is food grade vegetable glycerine (VG) and food grade propylene glycol (PG). The concentration of the later depends largely on the mix of the manufacturer. VG is known to impart sweeter taste to the vaping and forms dense smoke whereas PG is mostly flavorless and produces more of the throat hit sensation than flavor. If you are new to vaping, it is recommended to use both in 50/50 mixture and then move towards the ratio that best suits your vaping.
Can vaping help me quit smoking for good?
Although vaping provides ways to reduce or completely cut off your nicotine consumption with the help of customizable e liquids, e cigs are not a way to change someone’s attitude towards traditional smoking and e cigs are not classified as nicotine replacement therapy (nicotine gum, nicotine patches). Although vaping will definitely help someone who does want to quit smoking but cannot curb their addictions. Vaping and e cigs have innumerable benefits over the traditional cigarettes such as –
- Extremely healthy over the traditional cigars and cigarettes since it uses 0% tobacco that causes cancer and lung diseases.
- Environment friendly as it leaves no harmful toxic residue as well as no harm caused to passive smokers.
- Improves personal hygiene with no more cigarette smell in cars, houses and clothes.
- You save a considerable amount of money since e cigs are reusable and are long lasting.
Are They Safe?
The vast majority of e-cigarette users are switching from tobacco smoking which kills one in every two of its users – they typically lose 10 years of life along with a big impact on their health while they are alive – from taste buds, to lung capacity and sexual ability. The World Health Organization estimates that during this century 1,000,000,000 people will be killed by smoking. That’s one every three seconds. Since e-cigarettes were invented 10 years ago the number killed by vaping has been zero…continue reading here